Sunday, March 7, 2010

Food Log

Thursday 3/4
When: 8:15 breakfast
What: -scrambled eggs
-1/2 c. yogurt with granola
-1 muffin
-8 oz. orange juice
-6 oz. black coffee
Where: Pioneer Hall dining center
Why: breakfast is my biggest meal because it has to tide me over until dinner.

Lunch skipped
why: I have classes all day so i miss lunch time in the dining hall and i'm too lazy to buy food.

When: 5:15 dinner
What: -salad with lettuce, cucumber, radishes, and olive oil dressing
-1 c. yogurt
-8oz. diet coke
Where: Pioneer Hall dining center
Why: I like to eat light dinners

Friday 3/5
When: 8:30 breakfast
What: -scrambled eggs
-1/2c. yogurt
-8oz orange juice
-6 oz. black coffee
Why: large breakfast helps tide me over until dinner

Lunch skipped
Why: same reason as above

When: 3 pm snack
What: handful of chocolate covered almonds
Where: parents house
Why: easiest thing to grab out of the cupboard on my way to work

When: 5:30 dinner
What: -salad with tomato, lettuce, peppers, and olive oil dressing
Where: at work
Why: quick and easy dinner at work

When: 8pm snack
What: -ice cream bar
-coffee
Where: at work
Why: sugar and caffeine to help me stay up at work

Saturday 3/6
When: 5:30am breakfast
What: -instant oatmeal
-banana
-12oz. coffee
Where: at parents house
Why: hearty breakfast with lots of caffeine to help me stay awake for work

When: 11am snack
What: -Honey Bunches of Oats cereal
-8oz. skim milk
Where: at work
Why: since breakfast was so early, I get very hungry around this time of day at work

When: 2pm
What: 12 oz coffee
Where: at work
Why: My mid-afternoon caffeine dose to keep me going at work

When: 5:30 pm
What: -chicken
-mashed potatoes
-coleslaw
-ice cream cake
Where: at work
Why: free food!

2 comments:

  1. I too rely on coffee to get me through and keep me going. I think it is the best thing that ever happened to me. It seems like working and going to school really impacts when and what we eat. If I'm in a hurry or rushed I don't eat. If I'm at work and there is something available I eat it. Whatever it takes to keep going and have enough energy to stay awake! Another thing i've gotten in the habit of doing is making huge portions of whatever i cook so i know there are leftovers ready when I'm on the fly.

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  2. Wow. You CAN eat a light, 'mostly plants' diet in the Aramark dining halls.

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